Stress: the Psychology of Managing Pressure PDF
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Published on 2017-12-05 by DK
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.
This Book was ranked at 25 by Google Books for keyword Time Management self help.
Book ID of Stress: the Psychology of Managing Pressure's Books is PhPYAQAACAAJ, Book which was written by have ETAG "3+3wXNpN4xU"
Book which was published by DK since 2017-12-05 have ISBNs, ISBN 13 Code is 9781465464309 and ISBN 10 Code is 1465464301
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Book which have "224 Pages" is Printed at BOOK under CategorySelf-Help
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Download Stress: the Psychology of Managing Pressure PDF Free
Download Stress: the Psychology of Managing Pressure Books Free
Download Stress: the Psychology of Managing Pressure Free
Download Stress: the Psychology of Managing Pressure PDF
Download Stress: the Psychology of Managing Pressure Books
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