Book Mindfulness at Work For Dummies PDF Free

Mindfulness at Work For Dummies PDF
By:Shamash Alidina,Juliet Adams
Published on 2014-04-03 by John Wiley & Sons

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities

This Book was ranked at 8 by Google Books for keyword Time Management self help.

Book ID of Mindfulness at Work For Dummies's Books is uIdPAwAAQBAJ, Book which was written byShamash Alidina,Juliet Adamshave ETAG "VyVwAnbl9LA"

Book which was published by John Wiley & Sons since 2014-04-03 have ISBNs, ISBN 13 Code is 9781118727973 and ISBN 10 Code is 1118727975

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Book which have "400 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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Book Purposeful Retirement PDF Free

Purposeful Retirement PDF
By:Hyrum W. Smith
Published on 2017-03-14 by Mango Media Inc.

Leaving the professional world doesn’t mean losing your purpose: A guide to aging well and moving on to a fulfilling second act. You’ve had a successful career and you’re no couch potato—but how do you make the transition to a new phase of your life? From one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management,” this guide shows you how you can move from your previous work, simplify life, and enter a new world of purposeful retirement and good living. Create a retirement that is meaningful and inspiring Make intelligent and anxiety-free retirement planning choices Learn from the lives and experiences of people who have found their pathway to happy retirement Discover secrets to aging well This distinguished author, speaker, and businessman combines wit and enthusiasm with compelling principles that inspire lasting personal change. Draw from a lifetime of wisdom to discover your true passion, re-imagine your life, and try new possibilities.

This Book was ranked at 20 by Google Books for keyword Time Management self help.

Book ID of Purposeful Retirement's Books is YMcgDgAAQBAJ, Book which was written byHyrum W. Smithhave ETAG "WMFFpioXavA"

Book which was published by Mango Media Inc. since 2017-03-14 have ISBNs, ISBN 13 Code is 9781633535022 and ISBN 10 Code is 1633535029

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Book which have "200 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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Book Awakening in Time PDF Free

Awakening in Time PDF
By:Pamela Kristan
Published on 2010-02 by Dog Ear Publishing

So many of us are on a spiritual path-we're cultivating presence, acknowledging our interconnections, assuming responsibility for our choices, and dropping old behavior patterns. Our spiritual awakening is happening in the midst of modern America where intense time pressure permeates the atmosphere, where there's no time for planning, priorities are out of whack, people constantly interrupt, and we're always putting out fires. Staying later, working more, or moving fasterwon't solve the dilemma. How do we live authentically in such an environment? Awakening in Time helps you manage your time sustainably, infuse your life with spirit moment by moment, and contribute to your own evolution and that of the world. You shift from doing more and doing it faster to engaging fully and appropriately with life. Time management becomes a spiritual, creative adventure full of satisfaction and sovereignty for yourself, and service to the greater good of all. Awakening In Time helps you take your life in hand, carefully and consciously, discovering new insights and trying out hands-on practices. You dig down to the root issues of Attention, Boundaries, and Choices-the ABCs of the new time management-where change has a better chance of taking hold and many of the surface problems resolve themselves. For example, getting distracted is an issue of Attention. When we learn how to maintain internal focus while responding to what's happening around us, distractions are less compelling. Feeling torn between several demands is a matter of Boundaries. Setting appropriately firm yet flexible boundaries allows us to consider demands from both the outside and the inside. Having too much to do in too little time is an issue of Choice. When we learn how to choose what serves both ourselves and the greater good, we can let go of the rest. As we practice the ABCs, we create a life of richness, complexity, satisfaction and simplicity.

This Book was ranked at 28 by Google Books for keyword Time Management self help.

Book ID of Awakening in Time's Books is Jg9DrMaaf7sC, Book which was written byPamela Kristanhave ETAG "oNx9kO6KfEc"

Book which was published by Dog Ear Publishing since 2010-02 have ISBNs, ISBN 13 Code is 9781608443994 and ISBN 10 Code is 160844399X

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Book which have "136 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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