Mindfulness at Work For Dummies PDF
By:Shamash Alidina,Juliet Adams
Published on 2014-04-03 by John Wiley & Sons
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities
This Book was ranked at 8 by Google Books for keyword Time Management self help.
Book ID of Mindfulness at Work For Dummies's Books is uIdPAwAAQBAJ, Book which was written byShamash Alidina,Juliet Adamshave ETAG "VyVwAnbl9LA"
Book which was published by John Wiley & Sons since 2014-04-03 have ISBNs, ISBN 13 Code is 9781118727973 and ISBN 10 Code is 1118727975
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "400 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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Download Mindfulness at Work For Dummies Books Free
Download Mindfulness at Work For Dummies Free
Download Mindfulness at Work For Dummies PDF
Download Mindfulness at Work For Dummies Books
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